Being pregnant and giving birth is considered the miracle of life for a reason. It is amazing how the baby develops on its own, with seemingly little assistance. Yet in order for your baby to grow and develop normally, you will need to make sure you are providing a nutritious and healthy environment. Part of this responsibility as an up and coming mother is to take prenatal vitamins in addition to a health diet and exercise.
Why Prenatal Vitamins?
When you are pregnant, your body and your baby require a higher concentration of certain nutrients such as folic acid, calcium, and iron. These nutrients are vital to your baby’s development, but they are also important to adult health. If you are not getting enough of these nutrients, your baby will pull them from your body and your health could be put in jeopardy. You could also be putting your baby’s health in jeopardy if your body doesn’t have enough of these nutrients to sustain its development.
Not All Vitamins are the Same
You can get prenatal vitamins over the counter, but there are also prenatal vitamins that are available by prescription only. Different types of prenatal vitamins focus on different nutrients and different doses. Your body’s unique needs may require a prenatal vitamin other than what you can get over the counter. It is important that you discuss your needs with your doctor.
It is also possible to get too much of a good thing. Too much of the wrong nutrients can lead to other health conditions and problems. Talk to your doctor about your own personal nutritional needs and how prenatal vitamins can help. Your doctor can help you determine the right prenatal vitamin for you and your baby.
If you are expecting and need excellent prenatal care, contact us today for an appointment. We will start with a complete examination and medical history, and can prescribe prenatal vitamins and other treatments to make sure your pregnancy and resulting birth are healthy and worry-free. Contact us today for more information.